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Headaches and Migraines

Osteopathic assessment and treatment for headaches arising from the neck and from muscular tension.

Headache is one of the areas where getting the type right matters most, because the treatments are completely different and the wrong one wastes months.

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Need help now? Speak with our team on 1300 765 456.

Which Headache Are We Talking About?

Cervicogenic headache comes from structures in the upper neck and refers pain into the head. It is usually one-sided and consistent about which side, often starts at the base of the skull and spreads forward, and is provoked by neck positions or movement. Neck movement is commonly restricted. This is the headache type most likely to respond to hands-on treatment of the neck.

Tension-type headache is typically both sides, a pressing or tightening rather than throbbing, mild to moderate, and not made worse by ordinary activity. Muscular tension, stress, posture and sleep are commonly involved.

Migraine is a neurological condition, not a muscular one. It is usually moderate to severe, often one-sided and throbbing, worsened by routine activity, and accompanied by nausea, vomiting or sensitivity to light and sound. Some people have an aura beforehand.

These types overlap constantly. Many people with migraine also have neck pain and muscular tension, and neck symptoms are part of the migraine itself for a large proportion of sufferers. That does not make the neck the cause.

Being Straight About Migraine

We do not treat migraine, and manual therapy is not a migraine treatment.

Migraine is managed medically — through your GP or a neurologist — with acute treatments, preventive medication where attacks are frequent, and identification of triggers. If you are having recurrent disabling headaches with nausea or light sensitivity, the most useful thing we can do is tell you to see your GP about it, and we will.

What we can reasonably offer someone with migraine is treatment of the neck and muscular symptoms that frequently accompany it, which some people find reduces their overall burden. That is a supportive role alongside medical care, not an alternative to it, and we will not suggest otherwise.

Where a headache is genuinely cervicogenic or tension-type, hands-on treatment combined with movement, strengthening and load advice is a reasonable and often effective approach.

When to Seek Urgent Medical Care

Most headaches are not dangerous. These are the exceptions, and they matter.

Call 000 or attend an emergency department for:

  • A sudden severe headache that reaches maximum intensity within seconds to minutes — often described as the worst headache of your life, or like being hit on the head. This is a thunderclap headache and needs immediate assessment
  • Headache with fever, neck stiffness, a rash, or sensitivity to light — possible meningitis
  • Headache with weakness, facial droop, difficulty speaking, vision loss or confusion — think F.A.S.T., this may be a stroke
  • Headache after a head injury, particularly with drowsiness, vomiting, confusion or worsening pain, and especially on blood-thinning medication
  • Headache with a seizure, collapse or loss of consciousness

See your GP promptly for:

  • A new headache pattern over the age of 50, or a headache that is different from your usual one
  • Headache that is worse when lying down, coughing, straining or bending forward
  • Headache that is progressively worsening over days or weeks
  • Headache with scalp tenderness, jaw pain when chewing, or vision changes in someone over 50 — possible giant cell arteritis, which needs urgent treatment to protect vision
  • Headache with unexplained weight loss, fever, or a history of cancer or immune suppression
  • Headache in pregnancy with swelling, visual changes or high blood pressure
  • Headaches occurring on more than 15 days a month, or increasing use of pain relief — frequent painkiller use can itself cause medication-overuse headache

We screen for all of these at your first appointment. Where anything is present, we refer to your GP before treating.

What We Treat

  • Cervicogenic headache arising from the upper neck
  • Tension-type headache
  • Neck pain and stiffness contributing to headache
  • Postural and desk-related headache
  • Jaw and temporomandibular contributions to head and face pain
  • Neck symptoms in people who also experience migraine, alongside medical management
  • Headache following whiplash or a transport accident, where medically cleared

What to Expect

The first appointment runs around 45 to 60 minutes and is heavily weighted toward history, because that is what separates headache types.

Your osteopath will ask where the pain is, what it feels like, how it starts, how long attacks last, what makes it better and worse, what other symptoms come with it, how often it occurs, and what medication you take and how often. Bringing a headache diary — dates, duration, severity, triggers, medication used — makes this substantially more useful.

They will assess neck movement, examine the upper cervical joints and surrounding muscles, and check whether pressure on specific structures reproduces your familiar headache. That reproduction is a key piece of evidence for a neck-related cause.

You will get an explanation of which headache type or types you appear to have, what we can and cannot help with, hands-on treatment where indicated, and advice on posture, workstation, sleep, and neck strengthening. Where the picture points to migraine or anything on the list above, we will tell you and refer you to your GP. That is a legitimate outcome of an appointment, not a failure of one.

Where We Provide This Service

Osteopathy is delivered from our Roxburgh Park clinic in Melbourne's northern suburbs, serving Craigieburn, Greenvale, Meadow Heights, Broadmeadows, Westmeadows, Attwood, Gladstone Park, Campbellfield, Mickleham, Kalkallo, Epping, Sunbury, Glenroy, Pascoe Vale, Fawkner, Coburg and the surrounding corridor. This is currently the only location for osteopathy; home visits are not available.

If you are outside that area, our Physiotherapy team works across Victoria, Queensland and New South Wales, including in-home appointments.

Funding We Accept

  • Private health insurance — extras cover commonly applies to osteopathy. No referral required.
  • Medicare — a GP Chronic Condition Management Plan may allow up to five rebated allied health services per calendar year for eligible patients with a chronic condition.
  • TAC and workers compensation — where headaches follow an accepted transport accident or work injury claim.
  • DVA — for eligible veterans with a valid referral.
  • Private — no referral required.

Simple Process

Getting Started

1

Book an appointment

Call 1300 765 456 or book online. Bring a headache diary if you have one, and a list of your medications.

2

We call you for an initial discussion

Our team asks how often the headaches occur, where the pain sits, what other symptoms come with them, whether anything has changed recently, and what medication you use and how frequently — partly to identify anything that needs your GP first.

3

Assessment and screening

Detailed headache history, neck assessment, and screening for the warning features listed above.

4

Diagnosis and honest scope

An explanation of the likely headache type and a clear statement of what treatment can and cannot address.

5

Treatment and self-management

Hands-on treatment where indicated, plus neck strengthening, workstation and sleep advice.

6

Review or referral

Reassessment at the expected point. If treatment is not helping, we refer rather than continue.

Got Questions?

Frequently Asked Questions

Can osteopathy cure my migraines?
No, and be cautious of anyone who says it can. Migraine is managed medically. We can treat neck and muscular symptoms that often accompany migraine, alongside your GP's care.
How do I know if my headache is coming from my neck?
The strongest indicator is that pressing on specific upper neck structures reproduces your familiar headache, alongside a consistent one-sided pattern and restricted neck movement. Assessment is how this gets sorted out.
I take painkillers most days. Is that a problem?
It can be. Frequent use of pain relief for headache can cause medication-overuse headache, which then perpetuates the cycle. Discuss this with your GP — it is common and treatable.
Do I need a scan?
For most headaches, no. Imaging is warranted where there are warning features, which is what the screening at your first appointment is for.
How many sessions will I need?
For a neck-related headache, most people know within a few treatments whether it is helping. We will give you an expected number and reassess rather than continuing indefinitely.
Can you help headaches after a car accident?
Yes, once you have been medically assessed. These can be funded through TAC.
Should I see an osteopath or a physiotherapist?
For neck-related headache, either is reasonable. We have both in-house and will point you to whichever suits.

Ready to Book?

Book a Headache Assessment

Contact inOne Healthcare on 1300 765 456, email info@inonehealthcare.com.au, or submit a referral online.

Monday to Saturday, 9:00am to 5:00pm. Closed Sunday.

Related: Neck Pain · Osteopathy for Back & Neck Pain · TAC Rehabilitation

Ready to get started?

Make a referral or contact our team today.

Make A Referral 1300 765 456 info@inonehealthcare.com.au

Reviewed by Aidan Koukach, Osteopath, OST0002741662. Last reviewed 15/09/2026.

This page provides general information only and is not a substitute for individual clinical advice. A sudden severe headache, or headache with fever, neck stiffness, weakness or confusion, is a medical emergency — call 000.