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Rehabilitation After Hospital

In-home physiotherapy for the weeks after a hospital admission or surgery, when the medical problem has been treated but the person who comes home is not the person who went in.

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Need help now? Speak with our team on 1300 765 456.

What Hospital Does to a Body

Hospital treats the illness. It also, unavoidably, does something else: it removes almost all physical activity for days or weeks.

Muscle strength declines measurably within days of bed rest, and the decline is faster in older adults. Someone admitted for a chest infection or a fractured wrist may be treated successfully and still come home unable to manage stairs, get off a low chair, or shower safely, not because of the original problem, but because of the immobility that came with treating it.

This is why the fortnight after discharge is the highest-risk period. It is when falls happen, when people are readmitted, and when families make permanent decisions about care in response to a temporary decline. It is also the period when rehabilitation produces the most change, because the deconditioning is recent and reversible.

The clinical mistake is waiting to see how someone goes. By the time it is clear they are not coping, several weeks of further decline have usually happened.

What We Work On

Rebuilding strength, progressive strengthening for the deconditioning that accumulated in hospital, which is often the main limiting factor even when the original condition has resolved.

Walking and endurance, from indoor mobility back to community distances, and back to the walking aid you used before, or off one.

Balance and falls risk, elevated after any admission, and a major cause of readmission.

Transfers and daily tasks, bed, chair, toilet, shower and car, practised in your actual home rather than in a gym.

Post-surgical rehabilitation, joint replacement, fracture, spinal, cardiac and abdominal surgery, working within your surgeon's protocol and precautions.

Respiratory and activity tolerance, after pneumonia, COPD exacerbation or a long admission.

Return to normal, driving readiness, work, shopping, gardening and the things people actually measure recovery by.

Who This Is For

  • Anyone discharged after a medical admission of more than a few days
  • After joint replacement, fracture, or other orthopaedic surgery
  • After cardiac or abdominal surgery, within the surgical team's protocol
  • After pneumonia, COPD exacerbation, sepsis or an ICU stay
  • Anyone who has come home weaker, slower or less confident than before
  • People discharged with a new walking aid, or using one they did not need before
  • Where hospital rehabilitation has finished but recovery clearly has not
  • Where a family is considering residential care in response to a recent decline

When to Seek Help

Ideally within the first week after discharge. Early input is materially more effective, and it is when risk is highest.

Seek urgent medical care after discharge if there is:

  • Fever, chills, or a wound that is red, hot, swollen, leaking or increasingly painful, possible infection, and post-surgical infection needs same-day assessment
  • New or worsening chest pain, or sudden breathlessness, call 000
  • Calf pain, swelling, warmth or redness in one leg, possible deep vein thrombosis, which needs same-day assessment
  • A fall, particularly with a head strike or inability to bear weight
  • New confusion or drowsiness, in an older person after an admission this is often delirium or infection, and it needs medical review rather than being accepted as "not themselves since hospital"
  • Sudden inability to weight-bear on an operated limb, or a sudden change in the joint
  • Vomiting, or being unable to keep fluids down

Contact your GP if recovery has stalled, pain is not settling, or the person is eating and drinking poorly. Nutrition affects rehabilitation more than most people expect, and we involve our dietitians where intake is a problem.

What to Expect

We aim to see you at home soon after discharge. The first appointment takes around an hour.

Your physiotherapist will read the discharge summary and any surgical precautions, ask what you could do before the admission, which is the target, not an arbitrary standard, and assess strength, balance, walking, transfers and stairs.

They will walk through your home looking at the specific obstacles: the step at the back door, the low couch, the shower over the bath. Those are what determine whether someone copes at home, and they are invisible from a hospital ward.

You will get a program with a clear dose, equipment recommendations where needed, and an honest view of the likely timeframe. Where we think the current setup is unsafe, we say so immediately and involve occupational therapy or nursing the same week.

Reports go to your GP and, where relevant, your surgeon or specialist.

Where We Provide This Service

Physiotherapists across Victoria (Melbourne, Roxburgh Park and the northern suburbs), Queensland (Brisbane, Gold Coast, Sunshine Coast, Ipswich and Logan) and New South Wales (Sydney and Western Sydney), in private homes, retirement villages and supported accommodation.

Funding We Accept

  • Support at Home, physiotherapy sits in the clinical care category and is fully government funded regardless of income or assets. Restorative and short-term pathways may also apply after a hospital stay.
  • Medicare, a GP Chronic Condition Management Plan may allow up to five rebated allied health services per calendar year.
  • NDIS, where recovery relates to a funded disability.
  • Private health insurance, some funds offer rehabilitation-at-home programs after admission. Check with your fund, as arrangements vary.
  • TAC and workers compensation, where related to an accepted claim.
  • Home Care Packages and CHSP, for eligible clients.
  • DVA, for eligible veterans with a valid referral.
  • Private, no referral required.

Simple Process

How to Get Started

1

Make a referral

Hospital discharge planners, GPs, surgeons and specialists, aged care providers, families and carers, support coordinators and private health funds can all refer. Referrals before discharge are welcome and preferred.

2

We call you for an initial discussion

Our team asks what the admission was for, how long it lasted, what the person could do beforehand, what equipment came home with them, any surgical precautions, and who is at home to help. We confirm funding and arrange the first visit as early as we can.

3

Early home assessment

Assessment of strength, mobility, transfers and the home environment, within the surgical or medical precautions.

4

Program and equipment

A progressive program, plus any equipment or home modification needs referred straight to occupational therapy.

5

Progression

Regular sessions through the recovery period, progressing as capacity returns.

6

Discharge and handover

A plan for continuing, with reporting to your GP and treating team.

Got Questions?

Frequently Asked Questions

How soon after discharge should we start?
As soon as practical, ideally within the first week. That period is both the highest risk and the most responsive to rehabilitation.
I already had rehab in hospital. Do I need more?
Often yes. Hospital rehabilitation gets people safe enough to go home. It rarely restores them to their previous level, and the gap between those two is where most of the difficulty lives.
How long does recovery take?
It depends on the admission, the surgery and the person's starting point. As a rough guide, older adults commonly need several weeks to months to regain what a long admission cost. We will give you a specific estimate after assessment.
Mum has gone downhill since hospital. Is this permanent?
Often not. Post-hospital decline is frequently deconditioning, delirium or the effects of a new medication rather than permanent change. It is worth assessing before making a decision about residential care.
Can you work with my surgeon's protocol?
Yes. We work within surgical precautions and weight-bearing restrictions, and we will contact the surgeon's rooms if anything is unclear.
Do you provide equipment?
We identify what is needed and refer to our occupational therapists for prescription. Where safety cannot wait, we say so and prioritise it.

Ready to Book?

Book Rehabilitation After Hospital

Contact inOne Healthcare on 1300 765 456, email info@inonehealthcare.com.au, or submit a referral online.

Monday to Saturday, 9:00am to 5:00pm. Closed Sunday.

Related: Falls Prevention & Mobility · After a Fall · Post-Operative Care Melbourne · Home Modification Assessments

Ready to get started?

Make a referral or contact our team today.

Make A Referral 1300 765 456 info@inonehealthcare.com.au

Reviewed by Aaya Hakeem, Physiotherapist, PHY0002237920. Last reviewed 13/09/2026.

This page provides general information only and is not a substitute for individual clinical advice.